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<< Schedule for Wed Mar 29, 2017 - Tue Apr 4, 2017 >>


Date:


Wed Mar 29, 2017
Class
Instructor
6:00 am - 7:00 am iGnite Cardio Strength
6:00 am - 7:00 am HIIT It All
9:00 am - 10:00 am Grace & Grit - Yoga Fusion
12:00 pm - 1:00 pm Studio Cycling - Rhythm Ride
5:30 pm - 6:15 pm Fitness Flow Sign Up
6:30 pm - 7:15 pm Classic Pilates Mat Sign Up

Thu Mar 30, 2017
Class
Instructor
5:30 am - 6:15 am Fitness Flow Sign Up
6:15 am - 7:15 am Studio Cycling - Rhythm Ride Sign Up
8:30 am - 9:30 am Capital 10K Training - 6 Week Running Class
12:00 pm - 1:00 pm Sun & Barre - Yoga Fusion Sign Up
5:30 pm - 6:30 pm HIIT It All Sign Up

Fri Mar 31, 2017
Class
Instructor
6:00 am - 7:00 am HIIT It All Sign Up
12:00 pm - 1:00 pm Studio Cycling + Core Fusion Sign Up

Sat Apr 1, 2017
Class
Instructor
10:00 am - 11:00 am Pilates Mat Challenge Sign Up

Sun Apr 2, 2017
Class
Instructor
no scheduled classes or training sessions

Mon Apr 3, 2017
Class
Instructor
6:00 am - 7:00 am Sweat HIIT Out Sign Up
9:00 am - 10:00 am Sun & Barre - Yoga Fusion Sign Up
12:00 pm - 12:50 pm Studio Cycling - Rhythm Ride Sign Up
5:30 pm - 6:15 pm Total Conditioning w/Kettlebells Sign Up
6:30 pm - 7:15 pm Classic Pilates Mat Sign Up

Tue Apr 4, 2017
Class
Instructor
5:30 am - 6:15 am Fitness Flow Sign Up
6:15 am - 7:15 am Studio Cycling - Rhythm Ride Sign Up
8:30 am - 9:30 am Capital 10K Training - 6 Week Running Class
12:00 pm - 1:00 pm Studio Cycling - Rhythm Ride Sign Up
5:30 pm - 6:15 pm TRX Full Body Fatigue Sign Up

New Participants
Please complete our online waiver before attending your first class.

Cancelation Policy
Classes cancelled within 4 hours of start time will be charged a late cancel fee of $12.50.
No-shows will be charged the full price of $25.

Please Note

All regularly scheduled classes are complimentary, included in membership.
Privates & speciality class series are offered for additional fees, with reduced pricing for members.
New classes are introduced to our regular class schedule seasonally.
Classes may be removed from the schedule based on attendance.
Classes may be canceled without prior notice due to instructor illness or emergency.
It is recommended you confirm class availability and make reservations at meccagymandspa.com/schedule or at our front desk.