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schedule

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<< Schedule for Mon Mar 27, 2017 - Sun Apr 2, 2017 >>


Date:


Mon Mar 27, 2017
Class
Instructor
6:00 am - 7:00 am Sweat HIIT Out
8:00 am - 9:00 am Private Training / Specialty Class
9:00 am - 10:00 am Sun & Barre - Yoga Fusion
12:00 pm - 12:50 pm Studio Cycling - Rhythm Ride
5:30 pm - 6:15 pm Total Conditioning w/Kettlebells
6:30 pm - 7:15 pm Classic Pilates Mat

Tue Mar 28, 2017
Class
Instructor
5:30 am - 6:15 am Fitness Flow Sign Up
6:15 am - 7:15 am Studio Cycling - Rhythm Ride Sign Up
8:30 am - 9:30 am Capital 10K Training - 6 Week Running Class
12:00 pm - 1:00 pm Studio Cycling - Rhythm Ride Sign Up
5:30 pm - 6:15 pm TRX Full Body Fatigue Sign Up

Wed Mar 29, 2017
Class
Instructor
6:00 am - 7:00 am HIIT It All Sign Up
6:00 am - 7:00 am iGnite Cardio Strength Sign Up
9:00 am - 10:00 am Grace & Grit - Yoga Fusion Sign Up
12:00 pm - 1:00 pm Studio Cycling - Rhythm Ride Sign Up
5:30 pm - 6:15 pm Fitness Flow Sign Up
6:30 pm - 7:15 pm Classic Pilates Mat Sign Up

Thu Mar 30, 2017
Class
Instructor
5:30 am - 6:15 am Fitness Flow Sign Up
6:15 am - 7:15 am Studio Cycling - Rhythm Ride Sign Up
8:30 am - 9:30 am Capital 10K Training - 6 Week Running Class
12:00 pm - 1:00 pm Sun & Barre - Yoga Fusion Sign Up
5:30 pm - 6:30 pm HIIT It All Sign Up

Fri Mar 31, 2017
Class
Instructor
6:00 am - 7:00 am HIIT It All Sign Up
12:00 pm - 1:00 pm Studio Cycling + Core Fusion Sign Up

Sat Apr 1, 2017
Class
Instructor
10:00 am - 11:00 am Pilates Mat Challenge Sign Up

Sun Apr 2, 2017
Class
Instructor
no scheduled classes or training sessions

New Participants
Please complete our online waiver before attending your first class.

Cancelation Policy
Classes cancelled within 4 hours of start time will be charged a late cancel fee of $12.50.
No-shows will be charged the full price of $25.

Please Note

All regularly scheduled classes are complimentary, included in membership.
Privates & speciality class series are offered for additional fees, with reduced pricing for members.
New classes are introduced to our regular class schedule seasonally.
Classes may be removed from the schedule based on attendance.
Classes may be canceled without prior notice due to instructor illness or emergency.
It is recommended you confirm class availability and make reservations at meccagymandspa.com/schedule or at our front desk.