Amos' Foodie Friday

amos
Amos' Foodie Friday
(because no one is as obsessed with food as Amos)

Don’t let a fit of hunger throw you off course.  Be prepared with foods that will fill you and won’t undo the hard work you put in at the gym.  Try this 100 calorie snack between meals…
Red Peppers & Goat Cheese – Okay, this one is pretty basic.  No bells & whistles or smoke & mirrors simply a medium red bell pepper, sliced and enjoyed with a 2 tablespoon serving of soft goat cheese.  Not only are you keeping the calories down but also the fat content by choosing goat cheese.
Keep an eye out for future Foodie Friday tips. Suggestions welcome, dog treats appreciated.

Happy Friday!

red pepper & goat cheese