TRX Full Body Fatigue


This class is taught by:
This suspension training circuit class incorporates dynamic core strengthening using the TRX straps as well as functional fitness exercises emphasizing stability and body balance. This full body workout is great for athletes wanting to up their game, improve posture and core strength, and reach their full potential. But anyone at any fitness level looking for a great total body workout will love this class and leave filling completely and thoroughly worked, yet wanting more.

Upcoming classes:

  • Tue Mar 28 5:30 pm - 6:15 pm with Sarah Brannon
  • Tue Apr 04 5:30 pm - 6:15 pm with Sarah Brannon
  • Tue Apr 11 5:30 pm - 6:15 pm with Sarah Brannon
  • Tue Apr 18 5:30 pm - 6:15 pm with Sarah Brannon
  • Tue Apr 25 5:30 pm - 6:15 pm with Sarah Brannon
  • Tue May 02 5:30 pm - 6:15 pm with Sarah Brannon
  • Tue May 09 5:30 pm - 6:15 pm with Sarah Brannon
  • Tue May 16 5:30 pm - 6:15 pm with Sarah Brannon
  • Tue May 23 5:30 pm - 6:15 pm with Sarah Brannon
  • Tue May 30 5:30 pm - 6:15 pm with Sarah Brannon