HIIT It All


This class is taught by:
This is one stop shopping for a complete workout.
Think lifting weights mixed with body weight and cardio intervals to get your heart rate up and keep it there. Easily modifiable and appropriate for all levels.

Upcoming classes:

  • Fri Oct 27 6:15 am - 7:15 am with Laura Toups
  • Fri Nov 03 6:15 am - 7:15 am with Laura Toups