Classic Pilates Mat


This class is taught by:
The mat work consists of a series of non impact yet challenging movements which increase strength and flexibility and improve alignment, balance, coordination and tone. The class is designed to meet the needs of both the novice and the advanced exerciser but it is recommended that new participants schedule a private session before attending this class.

Upcoming classes:

  • Wed May 24 6:30 pm - 7:15 pm with Andrea Schneider
  • Mon May 29 6:30 pm - 7:15 pm with Andrea Schneider
  • Wed May 31 6:30 pm - 7:15 pm with Sarah Brannon
  • Mon Jun 05 6:30 pm - 7:15 pm with Andrea Schneider
  • Wed Jun 07 6:30 pm - 7:15 pm with Andrea Schneider
  • Mon Jun 12 6:30 pm - 7:15 pm with Andrea Schneider
  • Wed Jun 14 6:30 pm - 7:15 pm with Andrea Schneider
  • Mon Jun 19 6:30 pm - 7:15 pm with Andrea Schneider