Classic Pilates Mat


This class is taught by:
The mat work consists of a series of non impact yet challenging movements which increase strength and flexibility and improve alignment, balance, coordination and tone. The class is designed to meet the needs of both the novice and the advanced exerciser but it is recommended that new participants schedule a private session before attending this class.

Upcoming classes:

  • Mon Jun 26 6:30 pm - 7:15 pm with Andrea Schneider
  • Wed Jun 28 6:30 pm - 7:15 pm with Andrea Schneider
  • Mon Jul 03 6:30 pm - 7:15 pm with Andrea Schneider
  • Wed Jul 05 6:30 pm - 7:15 pm with Andrea Schneider
  • Mon Jul 10 6:30 pm - 7:15 pm with Andrea Schneider
  • Wed Jul 12 6:30 pm - 7:15 pm with Andrea Schneider
  • Mon Jul 17 6:30 pm - 7:15 pm with Andrea Schneider
  • Wed Jul 19 6:30 pm - 7:15 pm with Andrea Schneider